3 Steps for Coming to Terms with an Unplanned Pregnancy

If you need help dealing with an unplanned pregnancy in Missouri because you’re experiencing a range of emotions, American Adoptions of Missouri can help you cope with these complicated feelings.

Coming to terms with an unplanned pregnancy can be difficult, especially if you’re at a point in your life where parenting is possible or you never intended to parent at all.

With over 30 years of experience facilitating successful adoptions, we’ve helped many expectant mothers with coping with an unexpected pregnancy. Many of our wonderful adoption specialists have been in your shoes as birth parents and understand what you’re going through.  This unique perspective allows us to provide you with empathetic guidance and informed support.  An unplanned pregnancy might make it feel like the path you had mapped out for your life has been blocked. When you work with American Adoptions, it doesn’t have to be anything more than a bump in the road. 

To learn more about how to handle an unplanned pregnancy in Missouri, continue reading below. To get more support as you try to cope with your unplanned pregnancy, reach out to an adoption specialist today or call 1-800-ADOPTION.

How to Deal with an Unplanned Pregnancy in Missouri

Accepting an unplanned pregnancy isn’t always easy at first.  Every unexpected pregnancy situation is different and not everyone copes in the same way. This article outlines five steps to dealing with an unexpected pregnancy and how to move forward. An unwanted pregnancy doesn’t have to stop you in your tracks. With American Adoptions, you will never be alone.  To get more tips on how to cope with an unexpected pregnancy contact us today online or at 1-800-ADOPTION.

Step 1: Take Care of Yourself

The first step to handling an unwanted pregnancy is to take care of yourself, physically and mentally. You should schedule an appointment with your doctor to confirm that you are pregnant.  Following that, you can then begin looking at your unplanned pregnancy situation and researching what resources are available to you. 

Even if the pregnancy is unwanted, you’ll want to schedule a prenatal visit. This is still the case if you plan to pursue abortion, the prenatal visit is as much for your health as it is for the baby’s.  If you plan to parent or choose adoption, you can properly prepare for how to take care of yourself throughout your pregnancy. You should focus on getting enough sleep, eating well and watching what you eat and drink.

Step 2: Accept Your Feelings

If you’re wondering how to feel better about an unplanned pregnancy in Missouri, one of the most pivotal steps you can take is accepting your feelings. Every expectant mother processes their unplanned pregnancy differently. You might be feeling overwhelmed, or you might even be able to find joy in an unplanned pregnancy.

“Honestly, just sit down and think about the best interest of your child,” Julia said about coming to terms with her unplanned pregnancy. “You’re going to contemplate the decision a hundred times but, at the end of the day, you’re going to know what’s right for you and what’s right for your child. Don’t think that your life is over; yeah, you have a little bump in the road, but that’s not going to stop you.”

There’s no right or wrong way for how to react to an unplanned pregnancy in Missouri. Regardless of how you feel, you will need to take some time to process things before you decide which unplanned pregnancy option is best for you and your baby. Keep in mind, whatever emotions you’re experiencing, you are completely valid. Let yourself really feel these emotions, regardless of what they are. You don’t have to be okay with what’s happening or feel like your unplanned pregnancy is a blessing in disguise.  You don’t have to make any decisions until you feel ready. When you are, we’re here for you.

Step 3: Ask For Help from Loved Ones

As you process your emotions, you might realize that coping with an unplanned pregnancy is more difficult than you’d expected. You might feel like you can’t do it on your own. And you don’t have to. The best way to start emotionally dealing with an unwanted pregnancy is to seek support from those around you. Even if you feel like you’re alone, you can pull strength from your loved ones as you get ready for the days, weeks, and months ahead.

You might find your strongest support system in your close friends and family members. They love you and want to be there for you in any way they can. Your support system can provide you with the emotional support you need and give you a shoulder to lean on throughout your unplanned pregnancy. Your baby’s birth father could be a wonderful addition to your circle of trust, even if you don’t have the best relationship. If you do have a good relationship with him, you can determine the best way to deal with the unplanned pregnancy in Missouri together.

As you begin building your support system, you should be prepared for some people to be unsupportive or resistant to your unplanned pregnancy decisions.  While this can be difficult, don’t let it define you and your unplanned pregnancy. It’s your pregnancy, and only you know what’s best for you and your baby.

If you need to create some space between you and those who are unsupportive, you should feel free to do so.  This is a stressful time and you deserve to be supported and loved throughout. If you choose adoption through American Adoption, you will always have the support of your adoption specialist.

“Even though adoption was the hardest decision I will ever make in my life, American Adoptions also made it the best decision I’ve ever made in my life,” Erika said of the support she received from her adoption specialist. “Even to this day, I know that every time I call Shannon I feel like I am her only birth mom that she has to deal with because she has no problem talking to me and listening to everything I have to say.”

How American Adoptions of Missouri can Help

If you’ve decided that adoption is the best way for you to deal with your unplanned pregnancy, American Adoptions can help. We are a national adoption agency, which means we can off you an array of resources and services to help you throughout your adoption journey. These include but aren’t limited to:

• Financial assistance. Adoption will always be free to you. Our financial assistance can cover pregnancy costs and living expenses such as rent, utilities, groceries, medical bills, etc.

• 24/7 counseling. Placing your baby for adoption comes with a lot of emotions, ranging from happiness and relief to grief and loss. Our adoption counselors can give you a shoulder to lean on and help you cope with the multitude of emotions you’re experiencing.

• Control over your adoption plan. This is your adoption, so you get to decide the direction it goes in. You will be able to create your own adoption plan that is tailored to your needs.  We want to help you take control of your future.

• Open adoption opportunities. Adoption doesn’t mean you won’t see your baby ever again. Through open adoption or semi-open adoption, you can stay in contact with your child and their adoptive family through texts, phone calls, emails, photos, in-person visits, etc. 

What’s Next?

If you’re ready to begin your adoption journey today or want to learn more about the options available to you, American Adoptions has you covered. You can get free information and support at any time by calling 1-800-ADOPTION or by contacting us online.

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